nena healing
Energy healing · online anywhere · in person in the Lower Mainland, BC
you are welcome here
Have you ever felt heavy, drained, or just... off, and couldn't explain why? That feeling isn't only in your mind. Your body carries it too. Energy healing is a gentle way to let it soften.
One-to-one sessions online or in person, and a ten-day guided audio course you can do from home. A complementary practice that supports medical and mental-health care, and never replaces it.
Healing wisdom
Your nervous system is always listening. All day it asks one question: am I safe? When stress builds for months, the answer gets stuck on no. So the body stays tense. Sleep gets thin. Emotions start to catch up with you, often at the worst moments.
Energy healing gives your system a quiet hour to answer yes again. You rest. I hold a calm space while gentle energy work supports your body, your emotions, and your nervous system. Some people feel warmth, or calm. Some simply feel lighter afterward. Every person is different, and that's fine.
You don't need to believe in anything. You don't need the right words. You simply rest, and let your system breathe again.
Fernanda
Book a session
Both are the same quiet hour. Pick the one that fits your life, send me an email, and I'll reply with times.
from your own bed or chair
We agree on a time. You lie down wherever you are, close your eyes, and rest. I work with your energy from where I am. Energy doesn't mind the miles. People receive this from across Canada and far beyond.
Book online by emailrest in a quiet room
You lie down comfortably, fully clothed, and simply rest. I work with your energy in the room with you. A good choice if you like to feel the space around you, and to leave with a cup of tea and a soft conversation.
Book in person by emailEmail me. Say where you are, online or in person, and a few days that suit you. The button fills the email in for you.
I reply personally, usually within a day or two, with times and the session fee.
We confirm, and you rest. Nothing to prepare. Asking is free, and there's no pressure to book.
Your first session
There's nothing to prepare and nothing to perform. You don't have to explain everything, or even know what you're feeling.
Comfortably, eyes closed if you like. I hold a calm, quiet space. Many people drift off, and that's welcome.
I work with your energy while your body softens. Some feel warmth, or a tingling. Some feel nothing during, and lighter after.
Afterward, we softly talk about whatever came up. Many people leave feeling lighter, and more like themselves.
Energy healing is a complementary practice. It sits alongside your doctor, your therapist, and your medication. It never replaces them.
About
nature does the work
I've practiced energy healing for more than twenty years. I work with the elements. Water to cleanse and release. Fire for strength. Earth to ground you and help you stand tall. Air for the breath. And spirit, above them all, for protection and love. The moon is a teacher too. It moves us more than we imagine, like the tides.
Many people come to me after trying everything. Doctors, other healers, a shelf of books. They feel drained, and disconnected from themselves and from the people they love. They want a change and don't know where to start. If that's you, you are welcome here. We start slowly.
The earth has held mountains for a million years. Your Tuesday is not too heavy for it.
The course · opening soon
a ten-day inward journey
Ten short guided audio journeys in my voice, one a day, about five to ten minutes each. You do them from a chair, a bed, anywhere. No hike, no forest required. Nature comes to you, through your breath and your imagination. Nature does the work. Your job is to show up and participate.
It's for the person who is tired of being tired. Stressed, burnt out, running on empty, and not sure where to start. Ten days gets you grounded, releases what you've been carrying, and reconnects you with yourself.
What you get
Founding price $47 · regular $67 after the founding window
See the full course Save my founding spotNo payment now. You'll get one email when the doors open.
Follow along
Contact
come as you are
Everything starts with one email. Tell me where you are and whether you'd like an online or in-person session, or ask me anything first. I reply personally, usually within a day or two.
or write to fernandacosorio@gmail.com · message on Instagram
Online sessions anywhere in the world · In person across the Lower Mainland, BC, Canada